How to lose cheek fat
Welcome i hear you want to lose cheek fat as fast as possible.
have you tried these methods and getting no results??
Drink Plenty of Water
If you're not drinking enough water, you're more likely to retain water. That's because your body may believe that there isn't enough water available to meet your fluid needs, so it desperately stores excess water to stave off dehydration. Most of this retained water stays in your face, making your cheeks and eyes look puffy and fat. Drink at least 3 litres of water per day to prevent water retention due to dehydration.
Try To Avoid Alcohol
Alcohol is another common culprit when it comes to facial weight gain. Alcohol contributes to dehydration, and therefore to water retention and facial puffiness. Alcohol also contains lots of empty calories, mostly from sugar, so if you're trying to lose weight from your face, or from the rest of your body, drinking alcohol is a no go area.
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Reduce Salt and Sugar's Intake
Refined sugar and salt in your diet contribute to water retention, and can make your face look fatter.You can lose weight from your face by reducing salt and sugars out of your diet. Eat a low-salt, low-fat diet rich in lean meats, fruits, vegetables.
The best way to lose your cheek fat is to lose weight all over your body.
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Losing Weight Makes Your Face Thinner
I just couldn't get rid of my chubby cheeks
and i tried all methods like drinking water,
mouth exercises, even chewing mint gum
for hours.. Then i tried the system above
and i lost my chubby cheeks in 4 weeks.
I would recommend this to anyone who is
having trouble losing their chubby cheeks..
All these had the same problem as you have now. This was probably their last chance before they just gave up and accepted that they couldn't lose the cheek fat
Act now and click below
